Timothy Sibley 3x25:00/3:00r row
18,612m
Meters
1:15:00.0
Time
2:00.8
Pace
1226
Calories
148
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,651m |
| Overall Time | 1:24:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 1531 |
| Drag Factor | 97 |
November 17, 2022 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,612m | 2:00.8 | 198 | 981 | 20 | 148 |
| 25:00.0 | 6,211m | 2:00.7 | 199 | 984 | 20 | 150 |
| 25:00.0 | 6,210m | 2:00.7 | 199 | 983 | 20 | 149 |
| 25:00.0 | 6,192m | 2:01.1 | 197 | 977 | 20 | 147 |
| r39m |
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Workout Graph
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