Timothy Sibley 3x2000m/6:00r row
6,000m
Meters
21:34.8
Time
1:47.9
Pace
451
Calories
182
Heart Rate
| Rest Distance | 158m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,158m |
| Overall Time | 39:34.8 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 110 |
November 21, 2022 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.8 | 6,000m | 1:47.9 | 279 | 1258 | 27 | 182 |
| 7:13.5 | 2,000m | 1:48.3 | 275 | 1246 | 26 | 178 |
| 7:11.7 | 2,000m | 1:47.9 | 278 | 1258 | 28 | 182 |
| 7:09.6 | 2,000m | 1:47.4 | 283 | 1272 | 29 | 187 |
| r158m |
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Workout Graph
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