Timothy Sibley 5x15:00/2:00r row
18,276m
Meters
1:15:00.0
Time
2:03.1
Pace
1179
Calories
142
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,357m |
| Overall Time | 1:25:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 17 |
| Stroke Count | 1297 |
| Drag Factor | 110 |
November 23, 2022 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,276m | 2:03.1 | 188 | 945 | 17 | 142 |
| 15:00.0 | 3,643m | 2:03.5 | 186 | 939 | 17 | 131 |
| 15:00.0 | 3,665m | 2:02.7 | 189 | 950 | 18 | 142 |
| 15:00.0 | 3,641m | 2:03.5 | 185 | 938 | 17 | 145 |
| 15:00.0 | 3,667m | 2:02.7 | 189 | 951 | 18 | 144 |
| 15:00.0 | 3,661m | 2:02.9 | 188 | 948 | 17 | 149 |
| r81m |
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Workout Graph
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