Timothy Sibley 1x20:00/3:00r row
4,868m
Meters
20:00.0
Time
2:03.2
Pace
314
Calories
169
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,878m |
| Overall Time | 23:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 106 |
November 25, 2022 14:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,868m | 2:03.2 | 187 | 943 | 18 | 169 |
| 20:00.0 | 4,868m | 2:03.2 | 187 | 943 | 18 | 169 |
| r10m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.