Timothy Sibley 3x6000m/2:00r row
18,000m
Meters
1:14:01.2
Time
2:03.3
Pace
1160
Calories
151
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,062m |
| Overall Time | 1:20:01.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 1438 |
| Drag Factor | 111 |
November 28, 2022 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:01.2 | 18,000m | 2:03.3 | 186 | 941 | 19 | 151 |
| 24:41.6 | 6,000m | 2:03.4 | 186 | 939 | 19 | 152 |
| 24:39.1 | 6,000m | 2:03.2 | 187 | 943 | 20 | 151 |
| 24:40.4 | 6,000m | 2:03.3 | 186 | 941 | 20 | 151 |
| r62m |
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Workout Graph
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