Timothy Sibley 5:00 row
1,315m
Meters
5:00.0
Time
1:54.0
Pace
91
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 111 |
November 30, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 21 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 19 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 20 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 21 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 23 |
| 5:00.0 | 277m | 1:48.3 | 276 | 1248 | 26 |
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Workout Graph
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