Timothy Sibley 1x20:00/2:00r row
4,969m
Meters
20:00.0
Time
2:00.7
Pace
327
Calories
163
Heart Rate
Rest Distance | 14m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 4,983m |
Overall Time | 22:00.0 |
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
Stroke Rate | 20 |
Stroke Count | 402 |
Drag Factor | 129 |
December 02, 2022 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,969m | 2:00.7 | 199 | 984 | 20 | 163 |
20:00.0 | 4,968m | 2:00.7 | 199 | 983 | 20 | 163 |
r14m |
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Workout Graph
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