Timothy Sibley 2x20:00/2:00r row
9,657m
Meters
40:00.0
Time
2:04.2
Pace
618
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,689m |
| Overall Time | 44:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 102 |
January 01, 2023 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,657m | 2:04.2 | 182 | 927 | 20 | |
| 20:00.0 | 4,837m | 2:04.0 | 183 | 931 | 20 | |
| 20:00.0 | 4,819m | 2:04.5 | 181 | 924 | 20 | |
| r32m |
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Workout Graph
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