Timothy Sibley 6000m row
6,000
Meters
21:58.5
Time
1:49.8
Pace
440
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 122 |
January 06, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.5 | 6,000 | 1:49.8 | 264 | 1201 | 440 | 28 |
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1225 | 74 | 29 |
| 3:38.7 | 2,000 | 1:49.3 | 268 | 1218 | 74 | 29 |
| 3:38.4 | 3,000 | 1:49.2 | 269 | 1219 | 74 | 29 |
| 3:39.9 | 4,000 | 1:49.9 | 263 | 1195 | 73 | 28 |
| 3:45.8 | 5,000 | 1:52.9 | 243 | 1131 | 71 | 28 |
| 3:38.3 | 6,000 | 1:49.1 | 269 | 1220 | 74 | 29 |
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Workout Graph
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