Timothy Sibley 2x30:00/2:00r row
14,532m
Meters
1:00:00.0
Time
2:03.8
Pace
933
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,565m |
| Overall Time | 1:04:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 112 |
January 17, 2023 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,532m | 2:03.8 | 184 | 933 | 20 | |
| 30:00.0 | 7,258m | 2:04.0 | 184 | 931 | 20 | |
| 30:00.0 | 7,275m | 2:03.7 | 185 | 936 | 20 | |
| r33m |
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Workout Graph
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