Timothy Sibley 2x5000m/8:00r row
10,000m
Meters
37:23.6
Time
1:52.1
Pace
718
Calories
191
Heart Rate
| Rest Distance | 181m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,181m |
| Overall Time | 53:23.6 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 109 |
January 20, 2023 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.6 | 10,000m | 1:52.1 | 248 | 1153 | 23 | 191 |
| 18:36.4 | 5,000m | 1:51.6 | 252 | 1165 | 24 | 189 |
| 18:47.2 | 5,000m | 1:52.7 | 244 | 1141 | 24 | 193 |
| r181m |
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Workout Graph
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