Timothy Sibley 2x30:00/3:00r row
14,485m
Meters
1:00:00.0
Time
2:04.2
Pace
927
Calories
144
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,529m |
| Overall Time | 1:06:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 124 |
January 26, 2023 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,485m | 2:04.2 | 182 | 927 | 20 | 144 |
| 30:00.0 | 7,250m | 2:04.1 | 183 | 929 | 20 | 149 |
| 30:00.0 | 7,236m | 2:04.3 | 182 | 926 | 20 | 139 |
| r44m |
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Workout Graph
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