Timothy Sibley 2x5000m/8:00r row
10,000m
Meters
37:07.6
Time
1:51.3
Pace
724
Calories
187
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,067m |
| Overall Time | 53:07.6 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 24 |
| Stroke Count | 890 |
| Drag Factor | 115 |
January 27, 2023 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.6 | 10,000m | 1:51.3 | 253 | 1171 | 24 | 187 |
| 18:35.7 | 5,000m | 1:51.5 | 252 | 1167 | 24 | 186 |
| 18:31.9 | 5,000m | 1:51.1 | 255 | 1176 | 24 | 188 |
| r67m |
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Workout Graph
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