Timothy Sibley 10:01 row
2,440m
Meters
10:01.5
Time
2:03.2
Pace
156
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 118 |
January 30, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,440m | 2:03.2 | 187 | 943 | 19 | 145 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 137 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 149 |
| 10:01.5 | 6m | 2:05.0 | 179 | 916 | 0 | 150 |
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