Timothy Sibley 1x40:00/3:00r row
9,451m
Meters
40:00.0
Time
2:06.9
Pace
592
Calories
139
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,467m |
| Overall Time | 43:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 121 |
January 30, 2023 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,451m | 2:06.9 | 171 | 888 | 20 | 139 |
| 40:00.0 | 9,451m | 2:06.9 | 171 | 888 | 20 | 139 |
| r16m |
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Workout Graph
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