Timothy Sibley 1x40:00/3:00r row
9,617m
Meters
40:00.0
Time
2:04.7
Pace
613
Calories
140
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,637m |
| Overall Time | 43:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 122 |
January 30, 2023 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,617m | 2:04.7 | 180 | 920 | 20 | 140 |
| 40:00.0 | 9,617m | 2:04.7 | 180 | 920 | 20 | 140 |
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.