Timothy Sibley 2x35:00/3:00r row
17,007m
Meters
1:10:00.0
Time
2:03.4
Pace
1096
Calories
140
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,067m |
| Overall Time | 1:16:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 1445 |
| Drag Factor | 117 |
January 31, 2023 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,007m | 2:03.4 | 186 | 939 | 21 | 140 |
| 35:00.0 | 8,457m | 2:04.1 | 183 | 929 | 21 | |
| 35:00.0 | 8,550m | 2:02.8 | 189 | 950 | 21 | 140 |
| r60m |
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Workout Graph
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