Timothy Sibley 2x25:00/3:00r row
12,292m
Meters
50:00.0
Time
2:02.0
Pace
801
Calories
140
Heart Rate
Rest Distance | 46m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,338m |
Overall Time | 56:00.0 |
Average Watts | 193 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 20 |
Stroke Count | 1017 |
Drag Factor | 126 |
February 01, 2023 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,292m | 2:02.0 | 193 | 962 | 20 | 140 |
25:00.0 | 6,151m | 2:01.9 | 193 | 964 | 20 | 141 |
25:00.0 | 6,140m | 2:02.1 | 192 | 960 | 20 | 139 |
r46m |
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Workout Graph
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