Timothy Sibley 6x1:00/1:00r row
1,831m
Meters
6:00.0
Time
1:38.3
Pace
154
Calories
| Rest Distance | 264m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,095m |
| Overall Time | 12:00.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1567 |
| Stroke Rate | 34 |
| Stroke Count | 228 |
| Drag Factor | 128 |
February 03, 2023 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,831m | 1:38.3 | 368 | 1567 | 34 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 34 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 34 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 34 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 35 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 36 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 34 | |
| r264m |
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Workout Graph
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