Timothy Sibley 40:00 row
9,701m
Meters
40:00.0
Time
2:03.6
Pace
622
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 113 |
February 08, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,701m | 2:03.6 | 185 | 936 | 20 | 138 |
| 8:00.0 | 1,948m | 2:03.2 | 187 | 944 | 20 | 138 |
| 16:00.0 | 1,944m | 2:03.4 | 186 | 940 | 20 | 138 |
| 24:00.0 | 1,943m | 2:03.5 | 186 | 939 | 20 | 140 |
| 32:00.0 | 1,932m | 2:04.2 | 183 | 928 | 20 | 139 |
| 40:00.0 | 1,936m | 2:03.9 | 184 | 932 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.