Timothy Sibley 2x30:00/3:00r row
14,508m
Meters
1:00:00.0
Time
2:04.0
Pace
929
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,551m |
| Overall Time | 1:06:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 112 |
February 13, 2023 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,508m | 2:04.0 | 183 | 930 | 18 | |
| 30:00.0 | 7,251m | 2:04.1 | 183 | 929 | 18 | |
| 30:00.0 | 7,256m | 2:04.0 | 183 | 931 | 19 | |
| r43m |
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Workout Graph
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