Timothy Sibley 30:00 row

7,271m

Meters

30:00.0

Time

2:03.7

Pace

465

Calories

Average Watts185
Calories Per Hour935
Stroke Rate18
Stroke Count557
Drag Factor112

February 13, 2023 18:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,271m 2:03.7 185 935 18
6:00.0 1,459m 2:03.3 186 941 18
12:00.0 1,456m 2:03.6 185 937 18
18:00.0 1,456m 2:03.6 185 937 19
24:00.0 1,457m 2:03.5 186 938 19
30:00.0 1,443m 2:04.7 180 920 19

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Workout Graph

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