Timothy Sibley 10:00 BikeErg
4,687
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 69 |
| Revolution Count | 691 |
| Power/kg | 2.36 |
| Drag Factor | 105 |
February 14, 2023 06:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,687 | 2:08.0 | 167 | 858 | 143 | 69 |
| 2:00.0 | 931 | 2:08.8 | 163 | 840 | 28 | 67 |
| 4:00.0 | 940 | 2:07.6 | 168 | 870 | 29 | 69 |
| 6:00.0 | 943 | 2:07.2 | 170 | 870 | 29 | 70 |
| 8:00.0 | 948 | 2:06.5 | 173 | 870 | 29 | 70 |
| 10:00.0 | 925 | 2:09.7 | 160 | 840 | 28 | 69 |
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Workout Graph
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