Timothy Sibley 3x6000m/3:00r row
18,000m
Meters
1:14:11.2
Time
2:03.6
Pace
1157
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,057m |
| Overall Time | 1:23:11.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 1515 |
| Drag Factor | 102 |
February 15, 2023 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:11.2 | 18,000m | 2:03.6 | 185 | 937 | 20 | |
| 24:40.0 | 6,000m | 2:03.3 | 187 | 942 | 20 | |
| 24:45.1 | 6,000m | 2:03.7 | 185 | 935 | 20 | |
| 24:46.2 | 6,000m | 2:03.8 | 184 | 934 | 20 | |
| r57m |
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Workout Graph
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