Timothy Sibley 20:00 BikeErg
9,051m
Meters
20:00.0
Time
2:12.5
Pace
270
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 74 |
| Revolution Count | 1476 |
| Power/kg | 2.12 |
| Drag Factor | 78 |
February 19, 2023 14:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,051m | 2:12.5 | 150 | 816 | 74 | 129 |
| 4:00.0 | 1,788m | 2:14.2 | 145 | 798 | 73 | 129 |
| 8:00.0 | 1,805m | 2:12.9 | 149 | 812 | 74 | 129 |
| 12:00.0 | 1,824m | 2:11.5 | 154 | 828 | 75 | 131 |
| 16:00.0 | 1,819m | 2:11.9 | 152 | 824 | 74 | 130 |
| 20:00.0 | 1,815m | 2:12.2 | 151 | 820 | 74 | 130 |
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Workout Graph
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