Timothy Sibley 30:04 BikeErg
14,646m
Meters
30:04.0
Time
2:03.1
Pace
471
Calories
150
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 74 |
| Revolution Count | 2246 |
| Power/kg | 2.64 |
| Drag Factor | 94 |
February 20, 2023 19:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.0 | 14,646m | 2:03.1 | 187 | 944 | 74 | 150 |
| 5:00.0 | 2,430m | 2:03.4 | 186 | 940 | 74 | 132 |
| 10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 76 | 146 |
| 15:00.0 | 2,473m | 2:01.3 | 196 | 974 | 76 | 145 |
| 20:00.0 | 2,438m | 2:03.0 | 188 | 946 | 75 | 154 |
| 25:00.0 | 2,411m | 2:04.4 | 182 | 925 | 74 | 155 |
| 30:00.0 | 2,398m | 2:05.1 | 179 | 915 | 74 | 159 |
| 30:04.0 | 24m | 2:46.6 | 76 | 560 | 60 | 159 |
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Workout Graph
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