Timothy Sibley 30:02 BikeErg
14,562m
Meters
30:02.3
Time
2:03.7
Pace
465
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 74 |
| Revolution Count | 2234 |
| Power/kg | 2.61 |
| Drag Factor | 94 |
February 20, 2023 19:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.3 | 14,562m | 2:03.7 | 185 | 935 | 74 | 140 |
| 5:00.0 | 2,415m | 2:04.2 | 183 | 928 | 74 | 134 |
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 75 | 142 |
| 15:00.0 | 2,394m | 2:05.3 | 178 | 912 | 74 | 137 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 74 | 140 |
| 25:00.0 | 2,442m | 2:02.8 | 189 | 949 | 75 | 145 |
| 30:00.0 | 2,441m | 2:02.9 | 189 | 948 | 75 | 141 |
| 30:02.3 | 18m | 2:07.7 | 168 | 877 | 52 | 141 |
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Workout Graph
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