Timothy Sibley 30:00 row
7,236
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 103 |
February 21, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,236 | 2:04.3 | 182 | 922 | 461 | 20 | 137 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 20 | 132 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 20 | 137 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 20 | 136 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 20 | 138 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.