Timothy Sibley 30:00 BikeErg
14,825m
Meters
30:00.0
Time
2:01.4
Pace
485
Calories
139
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 972 |
RPM | 75 |
Revolution Count | 2272 |
Power/kg | 2.77 |
Drag Factor | 94 |
February 21, 2023 18:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 14,825m | 2:01.4 | 196 | 972 | 75 | 139 |
6:00.0 | 2,969m | 2:01.2 | 196 | 975 | 76 | 141 |
12:00.0 | 2,981m | 2:00.7 | 199 | 983 | 76 | 141 |
18:00.0 | 2,963m | 2:01.4 | 195 | 971 | 76 | 139 |
24:00.0 | 2,966m | 2:01.3 | 196 | 973 | 76 | 139 |
30:00.0 | 2,947m | 2:02.1 | 192 | 960 | 75 | 137 |
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Workout Graph
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