Timothy Sibley 30:00 BikeErg
14,785
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
135
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 75 |
| Revolution Count | 2263 |
| Power/kg | 2.74 |
| Drag Factor | 95 |
February 22, 2023 18:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,785 | 2:01.7 | 194 | 962 | 481 | 75 | 135 |
| 6:00.0 | 2,954 | 2:01.8 | 193 | 960 | 96 | 75 | 138 |
| 12:00.0 | 2,979 | 2:00.8 | 198 | 980 | 98 | 76 | 134 |
| 18:00.0 | 2,943 | 2:02.3 | 191 | 950 | 95 | 75 | 136 |
| 24:00.0 | 2,943 | 2:02.3 | 191 | 950 | 95 | 75 | 136 |
| 30:00.0 | 2,965 | 2:01.4 | 196 | 970 | 97 | 76 | 133 |
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Workout Graph
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