Timothy Sibley 12000m row
12,000m
Meters
49:39.4
Time
2:04.1
Pace
767
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 1011 |
| Drag Factor | 103 |
February 23, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.4 | 12,000m | 2:04.1 | 183 | 929 | 20 | 147 |
| 9:56.9 | 2,400m | 2:04.3 | 182 | 926 | 20 | 147 |
| 9:56.6 | 4,800m | 2:04.2 | 182 | 927 | 20 | 149 |
| 9:57.2 | 7,200m | 2:04.4 | 182 | 925 | 20 | 145 |
| 9:55.0 | 9,600m | 2:03.9 | 184 | 932 | 20 | 148 |
| 9:53.7 | 12,000m | 2:03.6 | 185 | 936 | 20 | 150 |
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Workout Graph
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