Timothy Sibley 3x6000m/3:00r row
18,000m
Meters
1:13:30.9
Time
2:02.5
Pace
1169
Calories
144
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,080m |
| Overall Time | 1:22:30.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 1501 |
| Drag Factor | 102 |
February 27, 2023 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:30.9 | 18,000m | 2:02.5 | 190 | 954 | 20 | 144 |
| 24:36.1 | 6,000m | 2:03.0 | 188 | 947 | 20 | 139 |
| 24:31.0 | 6,000m | 2:02.5 | 190 | 953 | 20 | 146 |
| 24:23.7 | 6,000m | 2:01.9 | 193 | 963 | 20 | 147 |
| r80m |
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Workout Graph
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