Timothy Sibley 12000m row
12,000m
Meters
49:33.5
Time
2:03.8
Pace
769
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 1015 |
| Drag Factor | 103 |
March 01, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.5 | 12,000m | 2:03.8 | 184 | 933 | 20 | 141 |
| 9:55.7 | 2,400m | 2:04.1 | 183 | 930 | 20 | 143 |
| 9:54.4 | 4,800m | 2:03.8 | 184 | 934 | 20 | 145 |
| 9:55.0 | 7,200m | 2:03.9 | 184 | 932 | 21 | 143 |
| 9:55.1 | 9,600m | 2:03.9 | 184 | 932 | 21 | 139 |
| 9:53.2 | 12,000m | 2:03.5 | 185 | 938 | 21 | 138 |
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Workout Graph
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