Timothy Sibley 15:00 row
3,653m
Meters
15:00.0
Time
2:03.1
Pace
234
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
March 02, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,653m | 2:03.1 | 187 | 944 | 22 | 151 |
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 20 | 139 |
| 6:00.0 | 753m | 1:59.5 | 205 | 1005 | 23 | 156 |
| 9:00.0 | 691m | 2:10.2 | 158 | 845 | 20 | 139 |
| 12:00.0 | 727m | 2:03.7 | 184 | 934 | 23 | 151 |
| 15:00.0 | 748m | 2:00.3 | 201 | 991 | 24 | 170 |
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Workout Graph
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