Timothy Sibley 2x30:00/2:00r row
14,551m
Meters
1:00:00.0
Time
2:03.7
Pace
935
Calories
147
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,595m |
| Overall Time | 1:04:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
March 06, 2023 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,551m | 2:03.7 | 185 | 936 | 20 | 147 |
| 30:00.0 | 7,261m | 2:03.9 | 184 | 932 | 20 | 147 |
| 30:00.0 | 7,289m | 2:03.4 | 186 | 939 | 20 | 148 |
| r44m |
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Workout Graph
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