Timothy Sibley 2x30:00/2:00r row
14,673m
Meters
1:00:00.0
Time
2:02.6
Pace
951
Calories
140
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,721m |
| Overall Time | 1:04:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
March 07, 2023 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,673m | 2:02.6 | 190 | 952 | 20 | 140 |
| 30:00.0 | 7,326m | 2:02.8 | 189 | 949 | 20 | 139 |
| 30:00.0 | 7,346m | 2:02.5 | 190 | 955 | 20 | 141 |
| r48m |
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Workout Graph
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