Timothy Sibley 30:00 BikeErg
14,036m
Meters
30:00.8
Time
2:08.2
Pace
433
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 81 |
| Revolution Count | 2431 |
| Power/kg | 2.35 |
March 07, 2023 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.8 | 14,036m | 2:08.2 | 166 | 870 | 81 | 126 |
| 5:00.0 | 2,286m | 2:11.2 | 155 | 832 | 79 | 122 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 80 | 123 |
| 15:00.0 | 2,354m | 2:07.4 | 169 | 881 | 82 | 124 |
| 20:00.0 | 2,360m | 2:07.1 | 170 | 886 | 82 | 128 |
| 25:00.0 | 2,371m | 2:06.5 | 173 | 894 | 82 | 130 |
| 30:00.8 | 2,365m | 2:07.1 | 170 | 885 | 82 | 132 |
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Workout Graph
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