Timothy Sibley 1x30:00/2:00r row
7,425m
Meters
30:00.0
Time
2:01.2
Pace
488
Calories
142
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,444m |
| Overall Time | 32:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
March 08, 2023 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,425m | 2:01.2 | 197 | 976 | 20 | 142 |
| 30:00.0 | 7,425m | 2:01.2 | 197 | 976 | 20 | 142 |
| r19m |
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Workout Graph
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