Timothy Sibley 30:00 BikeErg
15,036m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 81 |
| Revolution Count | 2435 |
| Power/kg | 2.88 |
March 08, 2023 19:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,036m | 1:59.7 | 204 | 1002 | 81 | 140 |
| 6:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 81 | 139 |
| 12:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 81 | 136 |
| 18:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 81 | 142 |
| 24:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 81 | 144 |
| 30:00.0 | 3,001m | 1:59.9 | 203 | 997 | 81 | 143 |
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Workout Graph
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