Timothy Sibley 30:00 BikeErg
14,152m
Meters
30:00.0
Time
2:07.1
Pace
460
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 69 |
| Revolution Count | 2084 |
| Power/kg | 2.4 |
March 11, 2023 10:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,152m | 2:07.1 | 170 | 885 | 69 | 147 |
| 6:00.0 | 2,901m | 2:04.0 | 183 | 930 | 70 | 145 |
| 12:00.0 | 2,937m | 2:02.5 | 190 | 954 | 71 | 142 |
| 18:00.0 | 2,975m | 2:01.0 | 198 | 979 | 74 | 142 |
| 24:00.0 | 2,858m | 2:05.9 | 175 | 902 | 71 | 156 |
| 30:00.0 | 2,481m | 2:25.1 | 115 | 694 | 62 | 152 |
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Workout Graph
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