Timothy Sibley 1x25:00/3:00r row
6,072m
Meters
25:00.0
Time
2:03.5
Pace
391
Calories
149
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,085m |
| Overall Time | 28:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 119 |
March 20, 2023 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,072m | 2:03.5 | 186 | 939 | 20 | 149 |
| 25:00.0 | 6,071m | 2:03.5 | 186 | 938 | 20 | 149 |
| r13m |
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Workout Graph
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