Timothy Sibley 25:00 row
5,822m
Meters
25:00.0
Time
2:08.8
Pace
358
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 118 |
March 22, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,822m | 2:08.8 | 164 | 863 | 20 | 134 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 138 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 135 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 134 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 135 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 131 |
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Workout Graph
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