Timothy Sibley 5000m row
5,000m
Meters
20:43.4
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 108 |
March 27, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.4 | 5,000m | 2:04.3 | 182 | 926 | 19 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 19 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 19 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 20 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 20 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 20 |
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Workout Graph
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