Timothy Sibley 1x25:00/3:00r BikeErg
12,526m
Meters
25:00.0
Time
1:59.7
Pace
417
Calories
138
Heart Rate
Rest Distance | 32m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,558m |
Overall Time | 28:00.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
RPM | 81 |
Revolution Count | 2038 |
Power/kg | 2.88 |
Drag Factor | 79 |
March 28, 2023 18:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
25:00.0 | 12,526m | 1:59.7 | 204 | 1001 | 81 | 138 |
25:00.0 | 12,525m | 1:59.7 | 204 | 1001 | 81 | 138 |
r32m |
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Workout Graph
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