Timothy Sibley 6000m row
6,000
Meters
24:20.0
Time
2:01.6
Pace
390
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 115 |
March 29, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:20.0 | 6,000 | 2:01.6 | 194 | 961 | 390 | 20 | 142 |
| 4:51.5 | 1,200 | 2:01.4 | 195 | 963 | 78 | 20 | 135 |
| 4:51.9 | 2,400 | 2:01.6 | 195 | 961 | 78 | 20 | 145 |
| 4:52.5 | 3,600 | 2:01.8 | 193 | 960 | 78 | 20 | 139 |
| 4:53.0 | 4,800 | 2:02.0 | 192 | 958 | 78 | 20 | 144 |
| 4:51.2 | 6,000 | 2:01.3 | 196 | 964 | 78 | 20 | 149 |
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Workout Graph
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