Timothy Sibley 25:00 row
6,184m
Meters
25:00.0
Time
2:01.2
Pace
405
Calories
144
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 117 |
March 30, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,184m | 2:01.2 | 196 | 975 | 20 | 144 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 136 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 140 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 148 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 147 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 150 |
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Workout Graph
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