Timothy Sibley 15:00 row
3,663m
Meters
15:00.0
Time
2:02.8
Pace
235
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 117 |
April 05, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,663m | 2:02.8 | 189 | 949 | 20 | 139 |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 20 | 131 |
| 6:00.0 | 733m | 2:02.7 | 189 | 950 | 20 | 137 |
| 9:00.0 | 733m | 2:02.7 | 189 | 950 | 20 | 141 |
| 12:00.0 | 731m | 2:03.1 | 188 | 945 | 20 | 142 |
| 15:00.0 | 732m | 2:02.9 | 188 | 948 | 20 | 144 |
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Workout Graph
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