Timothy Sibley 2x6000m/3:00r row
12,000m
Meters
49:21.6
Time
2:03.4
Pace
775
Calories
146
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,036m |
| Overall Time | 55:21.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 1001 |
| Drag Factor | 115 |
April 07, 2023 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.6 | 12,000m | 2:03.4 | 186 | 941 | 19 | 146 |
| 24:42.2 | 6,000m | 2:03.5 | 186 | 939 | 20 | 150 |
| 24:39.4 | 6,000m | 2:03.2 | 187 | 942 | 20 | 143 |
| r36m |
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Workout Graph
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