Timothy Sibley 1:01 row
123m
Meters
1:01.3
Time
4:09.1
Pace
6
Calories
136
Heart Rate
Average Watts | 23 |
---|---|
Calories Per Hour | 377 |
Stroke Rate | 18 |
Stroke Count | 18 |
Drag Factor | 117 |
April 10, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01.3 | 123m | 4:09.1 | 23 | 377 | 18 | 136 |
1:01.3 | 124m | 4:07.1 | 23 | 379 | 18 | 136 |
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Workout Graph
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