Timothy Sibley 500m row
500m
Meters
1:43.4
Time
1:43.4
Pace
38
Calories
163
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 36 |
| Stroke Count | 63 |
| Drag Factor | 119 |
April 10, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 36 | 163 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 40 | 136 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 39 | 158 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 35 | 169 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 37 | 177 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 | 179 |
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Workout Graph
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